Class Timetable

Timetable

Monday

Fundamentals (No Gi)
18:30 – 19:30

Gi
19:30 – 20:30

Tuesday

No Gi
18:30 – 19:30

Gi
19:45 – 21:00

Wednesday

CLOSED

Thursday

No Gi
18:30 – 19:30

Gi
19:45 – 21:00

Friday

Open Drilling / Q&A

18:30 – 19:30

Saturday

Matratz @ The Bunker

09:00-09:45 3-6yo

10:00-11:00 7+

Sunday

Arranged Open Mats

One of my favourite sweeps in the Gi! Transition

One of my favourite sweeps in the Gi!

Transitioning from 🕷️ guard to modified x-guard, I also finish this with double sleeve grips.

#bjj #spiderguard #guard #gi #nogi #grappling #mma #wrestling #sweep #jiujitsu #instructional #teaching #coaching #predatorsmma #bunkerbjj #matratzbjj #matratz

🎥 @predators_mma_gym
🙎🏻‍♂️ @josh_oconnorbjj
🙍🏼‍♂️ @ashleysouthworth

Kids classes tomorrow! 3-6 year olds 09:00-09:45

Kids classes tomorrow!

3-6 year olds 09:00-09:45

7+ 10:00-11:00

Taken by @twinjord and @matratzbjj

Shorts and t-shirt are all that’s required.

See you on the mats!

£6 per session.

DM if you require anymore information.

#rossendale #kids #kidsports #bjj #bjjkids #grappling #wrestling #jiujitsu #jiujitsukid #rolling #games #fun #matratz #bunkerbjj #activities #hobbies #trending #tag #f4f #crawshawbooth

Well done on the stripes Joel, Paul, Dom and Tom.

Well done on the stripes Joel, Paul, Dom and Tom.

Keep up the hardwork lads!

#gi #nogi #bjj #rossendale #bunkerbjj #grappling #martialarts #promotion #stripes #whitebelt #whitebeltbjj

NOGI every Tuesday and Thursday at the Bunker. 1

NOGI every Tuesday and Thursday at the Bunker.

18:30-19:30

Also keep your eyes peeled for open mats on Sundays. 👀

#bjj #nogi #gi #grappling #rossendale #martialarts #fighting #ufc #rolling #ibjjf #trending

Kids classes every Saturday morning. Our classes

Kids classes every Saturday morning.

Our classes aim to help children develop discipline, improve focus and build confidence.

09:00-09:45 3-6year olds

A fun class with games based around jiujitsu and wrestling, this class will allow your child to develop all the skills required to progress into our next class.

10:00-11:00 7years +

A fun class but with more specific Brazilian Jiu-jitsu in mind. This class is also in the traditional Gi, but shorts and t-shirts are fine to start.

Dm us for more information.

@matratzbjj

#bjj #kids #kidsbjj #grappling #brazilianjiujitsu #belts #rossendale #crawshawbooth #rawtenstall #ibjjf #rossendalekidsclasses #kidsclasses #matratz #bunkerbjj #bunkerkids #rolling #trending #kidstraining #kidshobbies

Good open mat this morning. Thanks for heading in.

Good open mat this morning. Thanks for heading in.

All the best to @gibbonsjits on his travels over in the US.

#bjj #nogi #gi #grappling #submissiongrappling #submission #submissionwrestling #trend #trending #ufc #ibjjf #bunkerbjj #truthnorth #teamdynamite #brazillianjiujitsu #jiujitsu #jiujitsulifestyle

🚨Kids classes🚨 Starting Saturday the 22nd o

🚨Kids classes🚨

Starting Saturday the 22nd of March

These are beginner friendly classes. We aim to give your kids solid foundations in Brazilian Jiu-jitsu whether they are doing it for fun or aiming to become a competitor.

09:00-10:00 4-10 year olds (4-6year olds will be split into smaller groups)

10:00-11:00 11-16 years olds.

Shorts and a t-shirt are all that’s required to start!

These classes will be Gi classes so if your child owns a Gi feel free to wear it. If you’d like to purchase a Gi prior we can provide assistance.

This is just the start of the kids program more classes will be added mid-week in the near future.

It’s a privilege to welcome @ashleysouthworth to the Bunker with his depth of experience coaching the @matratzbjj team. Check them out if you haven’t heard of them.

Dm for more information.

#bjj #gi #nogi #kids #kidsport #grappling #rossendale #matratz #manchester #brazilianjiujitsu #bunkerbjj

AI doesn’t lie. #bjj #grappling #gi #nogi #tea

AI doesn’t lie.

#bjj #grappling #gi #nogi #teambunker #bunkerbjj #rossendale #crawshawbooth #rawtenstall #mma #wrestling #judo #rolling #martialarts #trending #ai

Well done to Sam getting off the mark with his fir

Well done to Sam getting off the mark with his first stripe last night.

It’s awesome to have some of our oldest friends on the mats enjoying jiujitsu!

Keep up the hard work!

#stripe #whitebelt #bjj #nogi #gi #grappling #bunkerbjj

Well done to @ryan1989c last weekend! He compete

Well done to @ryan1989c last weekend!

He competed in the @ibjjf London international open. He didn’t get the result he wanted but lots of valuable experience gained for him as a competitor and us as coaches.

On to the next one!

#ibjjf #gi #ibjjflondonopen #nogi #grappling #medal #london #rossendale #grappling #crystalpalacenationalsportscentre #bunker #bunkerbjj #bjj #brazilianjiujitsu #rolling #competition #sports #predatorsmma #predatorsmanchester

@predators_mma_gym