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June 2024

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24/06/2024

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24/06/2024
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16/12/2021
John Timbers answers the most common way
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16/12/2021
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A sure fire way to achieve the very top

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    Thanks for heading in @leighsnowden1983 always go Thanks for heading in @leighsnowden1983 always good to have visitors and share some knowledge. #bjj #gi #nogi #train #roll #brazilianjiujitsu #grappling #wrestling #mma #ufc #jiujitsu #bunkerbjj
    🔥 UNLEASH YOUR POTENTIAL 🔥You’re stronger 🔥 UNLEASH YOUR POTENTIAL 🔥You’re stronger than you think.Faster than you feel.More capable than you’ve ever imagined.At Bunker Brazilian Jiu-Jitsu, we’re not just teaching martial arts — we’re forging resilience, confidence, and discipline. Whether you're stepping on the mat for the first time or leveling up your game, this is where you evolve.🥋 All levels welcome💥 Real skills, real growth👊 Become the strongest version of YOU📍 DM to book a free trial class!Thank You for the awesome edit.... @pfpmediauk#BunkerBJJ #BrazilianJiuJitsu #UnleashYourPotential #Rossendale #rossendalevalley #BJJ #DisciplineOverEverything #MartialArtsJourney #grapple #ibjjf #adcc #gi #nogi #crawshawbooth #rawtenstall #ukbjja #compete #evolve #strong #fast #Lancashire #northwest
    🥋 Still thinking about trying Brazilian Jiu-Jit 🥋 Still thinking about trying Brazilian Jiu-Jitsu? 🥋That “maybe later” mindset is holding you back from confidence, discipline, and a stronger you.No experience? No problem. Everyone starts somewhere.Step off the fence — the mat is waiting.🔥 Come roll with us. Your first class is on the house.🔥#BJJ #StartToday #JiuJitsuLife #TrySomethingNew #gi #nogi #grapple #Rossendalebjj #lancashire #rawtenstall #crawshawbooth #wrestle #martialarts
    Good run out for the team this weekend. Paul tak Good run out for the team this weekend. Paul taking silver at @bjj247europe Dom taking gold @redrosesubmissiongrappling 3Tom taking gold at RRG3 Joe and Zak having some hard fought matches at RRG3 and gaining some valuable experience! Well done team.🎥 @mind_vibe8
    Well done to @hugojackson30 competing in his first Well done to @hugojackson30 competing in his first MXGB British Youth Motocross Championship. It’s always a challenge stepping up a level but no doubt he’ll be up there in no time! #mx #motosport #motocross #mxgp #ktm #prestondocks @mxgbyouth@hugojackson30 @jaykejackson23
    Kids classes every Saturday in Crawshawbooth, Ross Kids classes every Saturday in Crawshawbooth, Rossendale! (More classes coming soon!)3-6yo 09:00-09:457+ 10:00-11:00It’s been great to see the difference in some of the kids, they walk in timid and unsure whether to participate. Within a couple of sessions they are joining in for the full duration enjoying the techniques and games! Dm for more information.#rossendale #crawshawbooth #bjjkids #grappling #mma #jiujitsu #gi #nogi #kids #kidsactivities #rossendalevalley #lancashire #martialarts
    One of my favourite sweeps in the Gi! Transition One of my favourite sweeps in the Gi! Transitioning from 🕷️ guard to modified x-guard, I also finish this with double sleeve grips.#bjj #spiderguard #guard #gi #nogi #grappling #mma #wrestling #sweep #jiujitsu #instructional #teaching #coaching #predatorsmma #bunkerbjj #matratzbjj #matratz 🎥 @predators_mma_gym 🙎🏻‍♂️ @josh_oconnorbjj 🙍🏼‍♂️ @ashleysouthworth
    Kids classes tomorrow! 3-6 year olds 09:00-09:45 Kids classes tomorrow! 3-6 year olds 09:00-09:45 7+ 10:00-11:00Taken by @twinjord and @matratzbjj Shorts and t-shirt are all that’s required.See you on the mats! £6 per session. DM if you require anymore information. #rossendale #kids #kidsports #bjj #bjjkids #grappling #wrestling #jiujitsu #jiujitsukid #rolling #games #fun #matratz #bunkerbjj #activities #hobbies #trending #tag #f4f #crawshawbooth
    Well done on the stripes Joel, Paul, Dom and Tom. Well done on the stripes Joel, Paul, Dom and Tom. Keep up the hardwork lads! #gi #nogi #bjj #rossendale #bunkerbjj #grappling #martialarts #promotion #stripes #whitebelt #whitebeltbjj
    NOGI every Tuesday and Thursday at the Bunker. 1 NOGI every Tuesday and Thursday at the Bunker. 18:30-19:30 Also keep your eyes peeled for open mats on Sundays. 👀#bjj #nogi #gi #grappling #rossendale #martialarts #fighting #ufc #rolling #ibjjf #trending

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