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🔥 Today is your Day 🔥Don’t let another week pass

🔥 Today is your Day 🔥Don’t let another week pass wondering “what if.” Take the leap and see what you’re capable of.The difference between the person on your screen and the person in the mirror isn’t talent—it’s the courage to be a white belt for a little while.🔗 Tap the link in bio to book your FREE trial class now! #rossendale #rawtenstall #rossendalevalley #lancashire #lancashirelife

Awesome to have @predators_mma_gym in taking the c

Awesome to have @predators_mma_gym in taking the classes tonight! Congratulations to @jamie_lumber_jackson_ 🟫🟫🟫🟫⬛️⬛️🟫&@tomwil94 🟪🟪🟪🟪⬛️⬛️🟪Both very well deserved! 😎😎😎#predatorsmma #PREDSMCR #bunkerbjj #bjj #gi

Embracing the chaos in the 3-6yo class! #kidsjiuji

Embracing the chaos in the 3-6yo class! #kidsjiujitsu #bjj #rossendale #gi #bunkerbjj

Iron sharpens iron. ⚔️Join the crew for our even

Iron sharpens iron. ⚔️Join the crew for our evening Gi sessions. All levels welcome ✋👊More Grips…. Less Slips🗓️ Mondays & Wednesdays🕗 7:00 PM – 8:30 PM#rossendale #crawshawbooth #rawtenstall #lancashire #brazilianjiujitsulifestyle

Thinking about trying No-Gi? The best time to star

Thinking about trying No-Gi? The best time to start was yesterday. The second best time is tonight!!!• When: Tuesdays & Thursdays• Time: 7:00pm – 8:30pm• Level: All levels welcome.Stop overthinking it and get on the mats. Get involved. ✋👊#rossendale #rossendalevalley #lancashire #crawshawbooth #rawtenstall

Everyone shaking off the Monday blues by stranglin

Everyone shaking off the Monday blues by strangling it. No better way to kickstart the week than throwing the Gi on 🥋🔥#rossendale #rossendalevalley #rossendalebjj #crawshawbooth #brazilianjiujitsulifestyle

🔥🤼‍♂️ First run out for @samjlow at @stealthseries

🔥🤼‍♂️ First run out for @samjlow at @stealthseriesgrappling over the weekend. A great first performance with good Jiu-Jitsu on show right to the bell. Unfortunately losing the decision but winning some extra knowledge…. Keep up the great work onto the next one 💪 #jiujitsu #subonly #bjj #rossendale #bunkerbjj

Always a great comp! Get signed up before the incr

Always a great comp! Get signed up before the increase 💪 #bjj #gi #nogi #bjjuk #grapple

🔥🥋 Big news for our young warriors! 🥋🔥Our Saturd

🔥🥋 Big news for our young warriors! 🥋🔥Our Saturday sessions have been absolutely buzzing lately, and it’s time to grow! We have officially launched a NEW Kids BJJ class (Ages 7+) every Tuesday.This is just the start! We have even more classes being added to the schedule soon, so keep your eyes on this page. 📈🔥 DM for more information 🔥#rossendale #rossendalekids #rossendalemums #rossendaledailyphoto #lancashire

The Battle Before the Battle: Why Grip Fighting is

The Battle Before the Battle: Why Grip Fighting is Non-Negotiable 🥋👊Ever feel like you’re fighting uphill from the second the round starts? It’s probably because you lost the grip exchange. Whether you’re wearing the Gi or in No-Gi, whoever wins the hands, wins the dance 🤼Stop reaching and start “hunting.” Don’t just grab; grab with a purpose. If a grip isn’t serving your takedown, sweep or submission, strip it and find a better one.🔥🥋Master the Grips…. Master the Mat! 🥋🔥www.bunkerbjj.co.uk ⬆️⬆️ Get in touch to try a Free Class ⬆️⬆️Adults and Kids Brazilian Jiu-Jitsu Classes in Rossendale.#bunker #bjj #Rossendale #rossendalebjj #lancashire

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